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Re: Nerves

To: <brass-band@xxxxxxxxxxxxxxxxxx>
Subject: Re: Nerves
From: "Richard Dyson" <richard.dyson@xxxxxxxxxxxxxxxxxxxxxxxxxx>
Date: Wed, 12 Jan 2000 23:07:52 -0000
Priority: low
References: <20000112085916.3571.qmail@hotmail.com>
Reply-to: brass-band@xxxxxxxxxxxxxxxxxx

A certain well known conductor who used to be at Fodens suggested that
instead of receiving the inner game of music that you read the inner game of
golf and then used the principals in that for your playing.

A tip I was given was that the next time you start to get nervous, think of
where it started, i.e. was it your fingertips, your legs or whatever, then
in future concentrate on relaxing this area and then working out from there.
So for instance if your fingers start shaking first think about relaxing
your fingers, then your wrists, then your forearms etc. until your entire
body is relaxed.

All this is very new age but does seem to work.

--

References:
- Re: Nerves
  - From: Jocelyn Robinson

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